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brain

Fear & Sleeping

February 14, 2021 by Natacha

What happens in the brain…

When the brain is stressed, it doesn’t perform normally. Parts shut down, and other parts light up.

The infographic below shows what happens in the brain when it’s stressed, especially in relation to it’s inability to sleep properly.

There’s an explanation below the graphic that goes into more detail around the different parts of the brain in this stressed state.

Filed Under: Guides Tagged With: brain, sleep

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Who am I?

Hi there, I’m Natacha.
Play Therapist, wife and mother.

Social Worker specialising in Play Therapy.
BA (Social Work) MDiac (Play Therapy)
Practice Number: 089 000 0347361
SACSSP: 10-19833

I received my BA(Social Work) from the University of Pretoria, and wrote my dissertation “Parenting Styles affecting the behaviour of 5 year olds” for my Masters in Play Therapy through Unisa.

I am a speaker at events and have also been featured in articles for publications.

I have a practice in the East of Pretoria, but  also do Video consultations.

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