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Mindfulness & Yoga Skills for Children and Adolescents – Barbara Neiman (Paperback)

Categories: Books, Parenting
  • Description

Description

New and unique exercises for children and adolescents in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include: •Meditation to support body-mind-spirit connection •Yoga pose adaptations for Autism, sensory processing & special needs •Trauma sensitive and grounding guided imagery •Parenting tools to tune to our somatic self and enjoy silence and nature •Designing a personal mantra and contemplation •Classroom interventions for building life skills

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IMPORTANT – Covid-19 – Contact details for South Africa

www.sacoronavirus.co.za COVID 19 National Crisis Helpline: 0800 322 322 COVID 19 National Crisis … See more about Important Covid-19 Numbers for South Africa

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Who am I?

Hi there, I’m Natacha.
Play Therapist, wife and mother.

Social Worker specialising in Play Therapy.
BA (Social Work) MDiac (Play Therapy)
Practice Number: 089 000 0347361
SACSSP: 10-19833

I received my BA(Social Work) from the University of Pretoria, and wrote my dissertation “Parenting Styles affecting the behaviour of 5 year olds” for my Masters in Play Therapy through Unisa.

I am a speaker at events and have also been featured in articles for publications.

I have a practice in the East of Pretoria, but  also do Video consultations.

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